Thursday 30 October 2014

Last day in 2013…

Ok, I have to confess that I haven’t been a good blogger. For about 10 months, I didn’t even add one new post! What a shame! BUT I also want to share my joy with you–  with the addition of …

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constipation

Say “no” to constipation!

Sorry to pick this topic to start a Monday. I had a bit of trouble of constipation this morning, probably because I ate too many toasted sunflower seeds last night while watching TV. Naughty naughty! Constipation is really bad for …

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An Apple a day can keep you calmer, energetic and happier

Apple’s new treat – make you feel happier

The research from University of Otago in New Zealand found out that an apple a day doesn’t just keep the doctor away,  diet rich in fruit and veggie makes young people calmer,  more energetic and improve your state of mind, …

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Eat Right Food to Get Rid of Pimples

Eat Right to Get Rid of Pimples…

Do you know that pimples at different places showcase health condition in different body parts? What causes pimples are different according to individual, of course how to get rid of acne and pimples will be different too.    Like myself, I …

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Yoga

Yoga Could Help Our Skin Feels and Looks Better

I met a girl in the restaurant, bluntly I said “your skin looks so nice!” “Thank you, thank you, I think that’s because I do Yoga every day!  Those stretches really helps a lot.”… Surely I came back home and …

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Recent Posts

constipation
constipation

Say “no” to constipation!

Sorry to pick this topic to start a Monday....
An Apple a day can keep you calmer, energetic and happier

Apple’s new treat – make you feel happier

The research from University of Otago in New Zealand...
Eat Right Food to Get Rid of Pimples

Eat Right to Get Rid of Pimples…

Do you know that pimples at different places showcase

...
Yoga

Yoga Could Help Our Skin Feels and Looks Better

I met a girl in the restaurant, bluntly I...
ginger tea

Use Ginger to Warm you up & Control weight

I stayed in Spain most of time this winter....

Skin Care

Eat Right Food to Get Rid of Pimples

Eat Right to Get Rid of Pimples…

Do you know that pimples at different places showcase

...

Yoga

Yoga Could Help Our Skin Feels and Looks Better

I met a girl in the restaurant, bluntly I...

ginger tea

Use Ginger to Warm you up & Control weight

I stayed in Spain most of time this winter....

Potatoes

Potato + Honey = Face Slimming Mask

I gained 3.5 kg!!!  

Been in Europe...

strawberry + yogurt = smoothie

Put Strawberry & Lemon into Great Use – on Face!

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Exercises 4 Skin

Yoga

Yoga Could Help Our Skin Feels and Looks Better

I met a girl in the restaurant, bluntly I...

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Join our competition – Lose the extra kilo and Gain the charming glow!

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Jan.17, 2011. Australian Open officially starts from today....

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I went to Fitness First in the morning. After...

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Eat soon after you wake up…

Saturday! Yeah! But since we booked tennis, I had...

Men Grooming

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Quick mask & skin care for him

You don't want to forget about his skin while...

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Face cleansing ritual before bed (for him)

I was watching my boyfriend doing his chores before...

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Help him… to clean skin

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