Control your mind
Well, after complaining to my co-workers, the pain didn’t go away. I went to the gym at lunch time for Pilate class, trying to get better. The result was not satisfactory. Ok, finally I started to talk to myself “neck not hurting anymore, neck get better, pain is leaving me…” you know what? after 10 mins, I felt much better!
How powerful your mind is? Huge… massive… if you can control your mind, you can achieve anything. I am not talking about academic theory here, but maybe you can apply it to your beauty practice. Try to talk to yourself 3 minutes every day, in a positive manner “wrinkles disappear, smoother skin, balanced health, stronger muscle, etc. ”
You never know what might happen! 🙂