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Tag Archives: constipation

Say “no” to constipation!

Sorry to pick this topic to start a Monday. 🙂 I had a bit of trouble of constipation this morning, probably because I ate too many toasted sunflower seeds last night while watching TV. Naughty naughty! Constipation is really bad for skin and general well

Weekend detoxic – Internal cleansing _ part 1

Happy Saturday! It’s weekend, we have more time on our hands. So after a good sleep-in, a big, lazy brekkie, maybe some grocery shopping, we need some time for ourselves too. We always talk about how to clean, exfoliate and moisturize our skin, but internal